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Tibetan Singing bowls
Singing bowls can be used for meditation or healing. Their unusual sustained sound can be used as a focus for mindfulness or meditation practice, where the listener focuses on the sound as it diminishes. Singing bowls come in various sizes 4 inch, 4.5 inch, 5 inch with each vibrating at a different frequency. These frequencies are said to affect different parts of the body and chakras in a positive way.Each metal resonates at different frequency, when rubbed with wood or leather, creating the snoothing sound. These bowls are good for meditation. About healing, it depends on what you want to heal.